UCSI Health and Wellness

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UCSI prioritizes the well-being and vitality of its students as a top concern. It boasts a plethora of initiatives and resources aimed at ensuring students’ health and overall sense of well-being. This comprehensive handbook aims to shed light on these invaluable programs and services, revealing the various ways in which UCSI actively promotes student wellness. Whether you are contemplating the idea of following your education at UCSI or are already a part of this institution, this guide is a great resource for you.

Medications

If students are taking any prescription medications, it must be ensured that all the proper documentation for bringing the medication into the country has been prepared. They recommend students visit a doctor at least one month before departure to make sure they are fit to go abroad and that any medication complications are worked out. Not all medications approved in one country are legal in other countries, and some countries have stricter regulations than others. Students should ask their doctors if their medications are legal in Malaysia. If your medication is legal, you must:

1. Bring your medication in its original containers, which should be clearly labeled.
2. Bring a copy of your prescription.
3. Provide enough medication for the duration of your time abroad.
4. Provide a note from your doctor explaining your medical condition, the medication, and why you are carrying such a large supply.

Be sure to bring all of these things in your carry-on luggage to present at customs. DO NOT PACK YOUR MEDICATION IN YOUR CHECKED BAGGAGE. It is important to have all of these documents on hand, so your medication is not held up at customs. It can be very difficult and costly to get a new prescription in your host country. Be aware that it may also be illegal to have any medication shipped to you.

Allergies

If you have allergies, reactions to certain medications, foods, insect bites, or other unique medical problems, it is necessary you disclose this information with the proper UCSI International School staff. You may also want to consider wearing a “medical alert” bracelet in some situations. Students should talk to their doctors to determine what the required medical treatment for their allergies should be. As an extra precautionary measure, students may also wish to carry a letter from a physician explaining any necessary treatment. If taking over-the-counter allergy medication, students will want to research the availability of your medicine abroad.

Dietary Restrictions

At UCSI International School, they recognize the impact of students’ home cultures, religions, and ethnicities on their dining experiences. They know Malaysian cuisine may significantly differ from what students are used to. If a student has dietary restrictions, they consider it crucial to disclose this information to the appropriate UCSI International School staff. Additionally, under the advice of a dietician, they tailor the food schedule to cater to children’s requirements. They urge anyone with specific dietary needs to contact the school. They also recommend researching the food available in Malaysia, and not assuming that the food you want or are used to eating will be readily available.

At UCSI International School, they commit to catering well for students from different cultural backgrounds and dietary needs in our dining options. This ensures that everyone feels comfortable and included during meal times. They strive to create a menu that features a variety of foods, enabling students to enjoy the diverse flavors of Malaysian cuisine while adhering to their dietary restrictions. Their menus are well-balanced and nutritious, bearing in mind the dietary needs of growing children. They understand that home food might differ, so they make an effort to incorporate familiar tastes where possible. For any specific food-related queries or requests, they encourage students or parents to communicate openly with them. Their ultimate aim is to make the dining experience enjoyable, fulfilling, and stress-free for all students.

Clinic

Please be aware that it is a student’s responsibility to check with a travel clinic to see what, if any, immunizations and/or medical tests are routine, recommended or required for Malaysia. It is also a student’s responsibility to obtain any immunizations and/or medical tests before traveling abroad. Be mindful that some immunizations require more than one dose spread over time, so do not wait until the last minute to check immunization needs.